Fumbwa et mpiodi ??

Fumbwa et mpiodi ??

pinit

Ingredients

  • ¬Ĺ¬†onion
  • 2¬†garlic cloves
  • 3¬†pieces¬†smoked catfish¬†approx 8oz
  • 2¬†tbsp¬†palm oil
  • 4¬†tbsp¬†peanut butter
  • 2¬†tomatoes
  • 4¬†cups¬†spinach
  • 1¬†tsp¬†bouillon powder
  • ¬Ĺ¬†tsp¬†salt
  • 1¬†tsp¬†black pepper
  • 1¬†cup¬†stock
  • 1¬†habanero¬†optional
  • 1¬†cup¬†water

preparation

Soak the smoked fish in hot water for a few minutes.

Chop the spinach and rinse, then place in a colander to drain the excess water.

De-bone the smoked fish and break them into medium pieces. Rinse them out thoroughly.

Chop the onions, tomato & habanero pepper, and mince the garlic.

Pour in one cup of water and one cup of stock to a pot and bring to a boil.

Add the chopped spinach to it and simmer for 10 minutes.

Add the smoked fish, diced tomatoes, pepper, onion, garlic, bouillon powder, salt, and black pepper.

Bring to a boil and simmer for about 10 minutes.

Add the peanut butter and palm oil and simmer for another 10 minutes.

Fumbwa et mpiodi ??

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