Fumbwa et mpiodi ??

Fumbwa et mpiodi ??

pinit

Ingredients

  • ½ onion
  • 2 garlic cloves
  • 3 pieces smoked catfish approx 8oz
  • 2 tbsp palm oil
  • 4 tbsp peanut butter
  • 2 tomatoes
  • 4 cups spinach
  • 1 tsp bouillon powder
  • ½ tsp salt
  • 1 tsp black pepper
  • 1 cup stock
  • 1 habanero optional
  • 1 cup water

preparation

Soak the smoked fish in hot water for a few minutes.

Chop the spinach and rinse, then place in a colander to drain the excess water.

De-bone the smoked fish and break them into medium pieces. Rinse them out thoroughly.

Chop the onions, tomato & habanero pepper, and mince the garlic.

Pour in one cup of water and one cup of stock to a pot and bring to a boil.

Add the chopped spinach to it and simmer for 10 minutes.

Add the smoked fish, diced tomatoes, pepper, onion, garlic, bouillon powder, salt, and black pepper.

Bring to a boil and simmer for about 10 minutes.

Add the peanut butter and palm oil and simmer for another 10 minutes.

Fumbwa et mpiodi ??

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