Fumbwa kwanga ๐Ÿ‡จ๐Ÿ‡ฉ



  • 1/2 cup water
  • 11 ounces (300 grams) baby spinach, finely chopped
  • 3 spring onions
  • 2 cloves garlic
  • 2 ripe tomatoes
  • 1 chicken stock cube
  • 1 cup smoked catfish, soaked and rinsed, then chopped
  • 3 tablespoons red palm oil
  • cup ground peanuts, or 4 heaping tablespoons of peanut butter


Gather the ingredients. Fumbwa Recipe (Congolese Wild Spinach Stew) ingredients spinach, water, onion, garlic, tomatoes, stock cube, smoked fish, palm oil, ground peanuts Bring the water to a simmer in a large pot and add the spinach. spinach boiling in water in a large pot Once they have reduced in volume by about half, add the spring onions, garlic, and tomatoes and continue to simmer. Crumble the chicken stock cube into the pot and mix well. spinach, tomatoes, onions, garlic and stock cube in a large pot with a wooden spoon Make sure all bones and skin have been removed from the smoked fish, then add them to the pot. Allow to simmer for 10 minutes. smoked fish in a large pot with spinach, tomatoes, onions, garlic and water Add 3 to 4 tablespoons of red palm oil into the pot. mixing spinach, tomato and onion mixture in a large pot with a wooden spoon Add the ground peanuts or peanut butter and allow to melt over gentle heat. Stir it into the dish and allow to simmer for 10 minutes until ready to serve. peanut butter in a large pot with spinach, tomato and onion mixture, mixed with wooden spoon

Fumbwa kwanga ๐Ÿ‡จ๐Ÿ‡ฉ

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